TRUE GRIND STRENGTH COACHING

LIVE STRONGER. LONGER. FUNCTIONALLY FIT FOR LIFE.

I'm Coach Prish — USMC veteran and certified strength coach specializing in strength, longevity, and performance. I help clients of all backgrounds live stronger, longer, and better through holistic coaching.


Train with us. Tap in. Rep the movement.

Events

SUMMER 2025 EVENTS COMING SOON


Services Offered

• Online Coaching
• In-Person / Residential Training
• Nutrition Guidance
• Strength & Conditioning
• Mental Performance
• Mobility & Flexibility
• Seasonal Group Training
• Youth Athletic Development
• Functional Fitness for All Levels


Specialized Programs

• Weight Management & Body Recomposition
• Strength & Performance Coaching
• Chronic Illness Strength Coaching
• Preventative Health & Wellness
• Longevity & Vitality Programs
• MindBody Performance Coaching
• Youth Athletic Training (Ages 8–17)
• Corporate Wellness Solutions
• Wedding & Bridal Transformation Series
• Tactical Fitness & Military Readiness


PRICING

(ONLINE PRICING ONLY)

Core Coaching — $349/monthThe foundation for sustainable results.

  • Weekly custom training plan

  • Macro-based nutrition

  • Habit coaching

  • Progress tracking

  • Trainerize access

Elite Coaching — $499/monthExtra support + form feedback.

  • Everything in Core

  • Bi-weekly video feedback

  • Form checks & programming audit

  • Priority messaging

👑 Private VIP Coaching — $899/monthHands-on accountability with full customization.
Includes everything from Elite, plus:

  • Everything in Elite

  • Weekly private Zoom if requested

  • Full meal planning

  • Real-time program updates

  • Priority access 6 days/week

Coaching Application

It all begins here.This is your first step toward becoming stronger, more confident, and fully in control of your health.
If you're ready to train with intention, elevate your performance, and commit to your future — apply now.
Click the link below to see if you’re a fit for coaching.

📩 Stay Connected — Join the MovementWant exclusive tips on strength training, longevity, nutrition, and how to actually feel your best?
Join my email list for insider access to coaching updates, free resources, upcoming events, and real talk to keep you motivated.
No spam. Just value.👉 Sign up now and be part of something stronger.